Homemade Applesauce 5 Recipe
Homemade Applesauce 5 has a average-calorie, high-carb, low-fat and low-protein content.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Homemade Applesauce 5 has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 261 mg | 10.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55 g | 18.3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 212 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 261 mg 10.9%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 2 g8%
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Caprese Melts 2
Per Serving | Calories 314
Protein 13 g | Carbs 30 g | Fat 16 g
Crayfish Fettuccine 1
Per Serving | Calories 407
Protein 35.3 g | Carbs 46.6 g | Fat 7.9 g
Classic Cioppino
Per Serving | Calories 309
Protein 35 g | Carbs 21 g | Fat 10 g
Polpette en Brodo
Per Serving | Calories 191
Protein 11.6 g | Carbs 27.4 g | Fat 3.7 g
Homemade Spinach Lasagna Noodles 1
Per Serving | Calories 77
Protein 2.8 g | Carbs 12.1 g | Fat 1.8 g
Homemade Pie Crust 2
Per Serving | Calories 822
Protein 13.2 g | Carbs 95.8 g | Fat 41.9 g
Homemade Dill Pickles 1
Per Serving | Calories 60
Protein 0.46 g | Carbs 14.8 g | Fat 0.15 g
Fresh Homemade Butter (and..
Per Serving | Calories 101
Protein 0.1 g | Carbs 0 g | Fat 12 g
