Plastic Chocolate has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 27.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Plastic Chocolate has been given a composite ranking of 47, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 40% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 2.5 mg | 14% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 0 mg | |||
Sodium | 10 mg | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.8 g | 9.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 18.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 184 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 27.8 g 9.3%
Dietary Fiber 2 g8%
Sugars 18.1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1% Iron 14%
*Based on a 2000 Calorie diet
Per Serving | Calories 194
Protein 2.6 g | Carbs 28.1 g | Fat 8.6 g
Per Serving | Calories 528
Protein 7.3 g | Carbs 68.8 g | Fat 26.7 g
Per Serving | Calories 239
Protein 3.8 g | Carbs 22.7 g | Fat 15.4 g
Per Serving | Calories 53
Protein 0.7 g | Carbs 9.4 g | Fat 1.6 g
Per Serving | Calories 266
Protein 3.1 g | Carbs 35.5 g | Fat 13.6 g
Per Serving | Calories 652
Protein 6.9 g | Carbs 90.9 g | Fat 32.1 g
Per Serving | Calories 709
Protein 5.2 g | Carbs 59.2 g | Fat 52 g
Per Serving | Calories 333
Protein 3.5 g | Carbs 49.5 g | Fat 14.4 g