Pizza Hut - Personal Pan Pizza Supreme 6-Inch Individual Pan-Styled Crust With Sauce Cheese Beef Pepperoni Pork Red Onion Green Pepper Mushroom has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Personal Pan Pizza Supreme 6-Inch Individual Pan-Styled Crust With Sauce Cheese Beef Pepperoni Pork Red Onion Green Pepper Mushroom has been given a composite ranking of 41, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 43% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 247.5 IU | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 82.5 mg | 8.3% | Mid 40% | Average |
Iron | 1.8 mg | 9.9% | Mid 40% | Average |
Sodium | 594.1 mg | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.1 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.3% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 306
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 1800 mg 75%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 4 g16%
Sugars 8 g
Protein 32 g 64%
Vitamin A 15% Vitamin C
Calcium 25% Iron 29.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 11 g | Carbs 32 g | Fat 9 g
Per 100g | Calories 253
Protein 10.2 g | Carbs 28.6 g | Fat 9.9 g
Per 100g | Calories 238
Protein 11.9 g | Carbs 25.8 g | Fat 10.1 g
Per 100g | Calories 214
Protein 11.5 g | Carbs 14.8 g | Fat 12.6 g
Per 100g | Calories 234
Protein 10.2 g | Carbs 26.6 g | Fat 9.8 g
Per 100g | Calories 255
Protein 12.8 g | Carbs 20.9 g | Fat 13.8 g
Per 100g | Calories 233
Protein 12.3 g | Carbs 26 g | Fat 8.2 g
Per 100g | Calories 162
Protein 8.1 g | Carbs 23.2 g | Fat 4.5 g