Blue Horizon - Penne Alla Vodka with Shrimp has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 13.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Blue Horizon - Penne Alla Vodka with Shrimp, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 20% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 98.9 mg | 4.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.4 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 75 mg 25%
Sodium 280 mg 11.7%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 182
Protein 5.8 g | Carbs 27.5 g | Fat 4.6 g
Per 100g | Calories 95
Protein 6 g | Carbs 13.4 g | Fat 2.1 g
Per Serving | Calories 321
Protein 18.8 g | Carbs 52.6 g | Fat 4.3 g
Per Serving | Calories 437
Protein 38.4 g | Carbs 52 g | Fat 6.1 g
Per 100g | Calories 119
Protein 7.5 g | Carbs 16.8 g | Fat 2.7 g
Per 100g | Calories 190
Protein 7.5 g | Carbs 17.3 g | Fat 9.7 g
Per 100g | Calories 119
Protein 7.5 g | Carbs 16.8 g | Fat 2.2 g
Per 100g | Calories 124
Protein 7.5 g | Carbs 16.8 g | Fat 2.7 g