Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Blue Horizon Shrimp And Penne Alla Vodka - Nutrition Facts and detailed Analysis
64

Shrimp And Penne Alla Vodka

Blue Horizon - Shrimp And Penne Alla Vodka has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 13.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Blue Horizon - Shrimp And Penne Alla Vodka has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat20%
 Calories from Carbs55%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium98.9 mg4.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.4 g4.5%Mid 40%Average
Dietary Fiber1.1 g4.2%Mid 40%Average
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.3%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 75 mg 25%

Sodium 280 mg 11.7%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

48

Kitchen Table - Breaded Chicken..

Per 100g | Calories 191
Protein 12.9 g | Carbs 21.2 g | Fat 5.9 g

66

Sbarro - Penne alla Vodka

Per 100g | Calories 161
Protein 5.8 g | Carbs 16.9 g | Fat 7.1 g

66

East Side Mario's Canada - Penne Alla..

Per 100g | Calories 182
Protein 5.8 g | Carbs 27.5 g | Fat 4.6 g

27

Blue Horizon - Penne Alla Vodka with..

Per 100g | Calories 95
Protein 6 g | Carbs 13.4 g | Fat 2.1 g

36

Blue Horizon - Lobster Mac & Cheese

Per 100g | Calories 133
Protein 9.7 g | Carbs 14.2 g | Fat 4.4 g

47

Blue Horizon - 4 Cheese Pasta Bake..

Per 100g | Calories 136
Protein 7.1 g | Carbs 16.7 g | Fat 4.5 g

46

Blue Horizon - Salmon Bites

Per 100g | Calories 140
Protein 14 g | Carbs 12.3 g | Fat 3.5 g

59

Blue Horizon - Vegetable Spring Rolls..

Per 100g | Calories 183
Protein 5 g | Carbs 26.7 g | Fat 6.7 g