Party Sausage Meatballs has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 2.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Party Sausage Meatballs has been given a composite ranking of 49, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 67% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 19.2 mg | 0.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.33 g | 0.11% | Bottom 10% | Very Low |
Dietary Fiber | 0.01 g | 0.05% | Bottom 10% | Very Low |
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.65 g | 1% | Bottom 30% | Low |
Saturated Fat | 0.26 g | 1.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 76 Calories from Fat 50
% Daily Value *
Total Fat 5.5 g 8.5%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 14.1 mg 4.7%
Sodium 163.3 mg 6.8%
Total Carbohydrates 2.8 g 0.9%
Dietary Fiber 0.1 g0.4%
Sugars 0.5 g
Protein 3.4 g 6.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 139
Protein 1.3 g | Carbs 36.3 g | Fat 0.16 g
Per Serving | Calories 133
Protein 1.2 g | Carbs 31.2 g | Fat 0 g
Per Serving | Calories 122
Protein 12.4 g | Carbs 3.9 g | Fat 6.3 g
Per Serving | Calories 307
Protein 26.1 g | Carbs 1.95 g | Fat 20.7 g
Per Serving | Calories 322
Protein 16.9 g | Carbs 1.93 g | Fat 27.5 g
Per Serving | Calories 199
Protein 11.7 g | Carbs 4.5 g | Fat 13.5 g
Per Serving | Calories 344
Protein 7.4 g | Carbs 40.9 g | Fat 18.6 g
Per Serving | Calories 338
Protein 5.4 g | Carbs 45.4 g | Fat 15.7 g