Papa Murphy's - Papa's Favorite - Large original crust pizza - slice has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin C.
The food contains 28.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Papa Murphy's - Papa's Favorite - Large original crust pizza - slice, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 45% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.1 g | 9.4% | ||
Dietary Fiber | 0.6 g | 2.4% | ||
Sugars | 6.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.6 g | 31.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.6 g | 24% | ||
Saturated Fat | 7 g | 35% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 315 Calories from Fat 165
% Daily Value *
Total Fat 15.6 g 24%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 880 mg 36.7%
Total Carbohydrates 28.1 g 9.4%
Dietary Fiber 0.6 g2.4%
Sugars 6.9 g
Protein 15.6 g 31.2%
Vitamin A 11% Vitamin C 23%
Calcium 1.5% Iron 17%
*Based on a 2000 Calorie diet
Per 100g | Calories 197
Protein 10 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 197
Protein 10 g | Carbs 26 g | Fat 6 g
Per 100g | Calories 190
Protein 7 g | Carbs 29 g | Fat 5 g
Per 100g | Calories 200
Protein 7 g | Carbs 22 g | Fat 9 g
Per 100g | Calories 246
Protein 10.9 g | Carbs 25 g | Fat 10.8 g
Per 100g | Calories 367
Protein 16.6 g | Carbs 38.5 g | Fat 15.2 g
Per 100g | Calories 318
Protein 16.1 g | Carbs 32.2 g | Fat 15.2 g
Per 100g | Calories 271
Protein 13.7 g | Carbs 24.8 g | Fat 12.8 g