Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Murphy's Taco Grande - Family original crust pizza slice - Nutrition Facts
29

Taco Grande - Family original crust pizza - slice

Papa Murphy's - Taco Grande - Family original crust pizza - slice has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 32.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Papa Murphy's - Taco Grande - Family original crust pizza - slice has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat41%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C5.4 mg9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13.2 mg1.3%
Iron2.7 mg15%
Sodium973.2 mg40.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.2 g10.7%
Dietary Fiber1.2 g4.8%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.1 g32.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.2 g23.4%
Saturated Fat7.9 g39.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 318 Calories from Fat 136

% Daily Value *

Total Fat 15.2 g 23.4%

Saturated Fat 7.9 g 39.5%

Trans Fat 0 g

Cholesterol 39.4 mg 13.1%

Sodium 973.2 mg 40.6%

Total Carbohydrates 32.2 g 10.7%

Dietary Fiber 1.2 g4.8%

Sugars 8 g

Protein 16.1 g 32.2%

Vitamin A 7% Vitamin C 9%

Calcium 1.3% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/papa-murphys/taco-grande-family-original-crust-pizza-slice Embed Table:

Related Searches

79

Stevi B's Pizza Buffet - Taco Pizza

Per 100g | Calories 223
Protein 9 g | Carbs 25 g | Fat 10 g

28

Fox's Pizza Den - Taco Gourmet Pizza..

Per 100g | Calories 290
Protein 12 g | Carbs 33 g | Fat 14 g

40

Happy Joe's - 12" Taco Supreme Multi..

Per 100g | Calories 309
Protein 16 g | Carbs 41 g | Fat 11 g

34

Taco Pizza 1

Per Serving | Calories 69
Protein 4.4 g | Carbs 3.6 g | Fat 4.2 g

39

Papa Murphy's - Papa's Favorite -..

Per 100g | Calories 315
Protein 15.6 g | Carbs 28.1 g | Fat 15.6 g

45

Papa Murphy's - Gourmet Vegetarian -..

Per 100g | Calories 246
Protein 10.9 g | Carbs 25 g | Fat 10.8 g

42

Papa Murphy's - Gourmet Classic..

Per 100g | Calories 271
Protein 13.7 g | Carbs 24.8 g | Fat 12.8 g

35

Papa Murphy's - Combination Calzone -..

Per 100g | Calories 436
Protein 20.1 g | Carbs 45.1 g | Fat 19.1 g