Gatti's Pizza - One Topping Medium Original Crust Cheese Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gatti's Pizza - One Topping Medium Original Crust Cheese Pizza has been given a composite ranking of 38, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 27% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 197 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 16 mg 5.3%
Sodium 374 mg 15.6%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 10 g 20%
Vitamin A 6% Vitamin C 2%
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 6 g | Carbs 22 g | Fat 9 g
Per 100g | Calories 167
Protein 8 g | Carbs 24 g | Fat 4 g
Per 100g | Calories 197
Protein 10 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 315
Protein 15.6 g | Carbs 28.1 g | Fat 15.6 g
Per 100g | Calories 156
Protein 9 g | Carbs 13 g | Fat 8 g
Per 100g | Calories 167
Protein 8 g | Carbs 24 g | Fat 4 g
Per 100g | Calories 197
Protein 10 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 371
Protein 2.9 g | Carbs 2.94 g | Fat 38.2 g