Lee Kum Kee - Panda Brand Sauce For Kung Pao Chicken has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Chinese cuisine.
Based on the composite nutritive standing Lee Kum Kee - Panda Brand Sauce For Kung Pao Chicken has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 56% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1714.3 mg | 71.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Sugars | 17.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.9 g | 5.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.7 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 600 mg 25%
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
On-Cor Classics - Parmagiana W/Tomato..
Per 100g | Calories 166
Protein 6.8 g | Carbs 12.1 g | Fat 9.8 g
Compliments - Sauce, Hot Chicken
Per 100g | Calories 25
Protein 0 g | Carbs 5 g | Fat 0 g
Lee Kum Kee - Panda Brand Sauce For..
Per 100g | Calories 205
Protein | Carbs 51.3 g | Fat
Secret Sauce Chicken
Per Serving | Calories 595
Protein 39.7 g | Carbs 19.1 g | Fat 39.4 g
Lee Kum Kee - Panda Brand Sauce For..
Per 100g | Calories 256
Protein | Carbs 61.5 g | Fat
Lee Kum Kee - Panda Brand Sauce
Per 100g | Calories 231
Protein | Carbs 59 g | Fat
Lee Kum Kee - Panda Brand Sauce For..
Per 100g | Calories 171
Protein 2.9 g | Carbs 25.7 g | Fat 5.7 g
Lee Kum Kee - Panda Brand Sauce For..
Per 100g | Calories 205
Protein | Carbs 51.3 g | Fat
