The food contains 58.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Lee Kum Kee - Panda Brand Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 897.4 mg | 37.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | Mid 40% | Average |
Sugars | 53.8 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 350 mg 14.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars 21 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 375
Protein | Carbs 87.5 g | Fat
Per 100g | Calories 133
Protein | Carbs 26.7 g | Fat 3.3 g
Per 100g | Calories 256
Protein | Carbs 61.5 g | Fat
Per 100g | Calories 333
Protein 16.7 g | Carbs 66.7 g | Fat
Per 100g | Calories 83
Protein | Carbs 22.2 g | Fat
Per 100g | Calories 154
Protein 3.8 g | Carbs 23.1 g | Fat 5.8 g
Per 100g | Calories 256
Protein | Carbs 61.5 g | Fat
Per 100g | Calories 143
Protein 2.9 g | Carbs 20 g | Fat 5.7 g