Nick-N-Willy's Pizza - N&W Ceasar has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin C.
The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Calories from Protein | 0% | |
Calories from Fat | 96% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 535.7 IU | 10.7% | Top 30% | High |
Vitamin C | 19.3 mg | 32.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 2.1 mg | 0.2% | Mid 40% | Average |
Iron | 1.3 mg | 7.1% | Top 30% | High |
Sodium | 389.3 mg | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.7 g | 54.9% | Top 10% | Very High |
Saturated Fat | 10.7 g | 53.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 106 Calories from Fat 87
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 63 mg 21%
Sodium 109 mg 4.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 3% Vitamin C 9%
Calcium 0.06% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 14 g | Carbs 29 g | Fat 15 g
Per 100g | Calories 3
Protein 0 g | Carbs 1.06 g | Fat 0 g
Per 100g | Calories 510
Protein 0 g | Carbs 133 g | Fat 0 g
Per 100g | Calories 258
Protein 13 g | Carbs 16 g | Fat 14 g
Per 100g | Calories 197
Protein 9.2 g | Carbs 15.2 g | Fat 10.9 g
Per 100g | Calories 220
Protein 9.8 g | Carbs 24.2 g | Fat 9.8 g
Per 100g | Calories 211
Protein 10.6 g | Carbs 23.4 g | Fat 8.3 g
Per 100g | Calories 234
Protein 10.9 g | Carbs 23 g | Fat 10.7 g