Isaac's Restaurant & Deli - Large Mediterranean has a average-calorie, average-carb, high-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mediterranean cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Isaac's Restaurant & Deli - Large Mediterranean, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 52% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1009 mg | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 258 Calories from Fat 0
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1009 mg 42%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 4 g16%
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 510
Protein 0 g | Carbs 133 g | Fat 0 g
Per 100g | Calories 379
Protein 0 g | Carbs 3.6 g | Fat 35.7 g
Per 100g | Calories 88
Protein 0 g | Carbs 23 g | Fat 0 g
Per 100g | Calories 710
Protein 14 g | Carbs 120 g | Fat 20 g
Per 100g | Calories 56
Protein 4 g | Carbs 1 g | Fat 5 g
Per 100g | Calories 456
Protein 35 g | Carbs 44 g | Fat 16 g
Per 100g | Calories 371
Protein 27 g | Carbs 31 g | Fat 20 g
Per 100g | Calories 399
Protein 36 g | Carbs 41 g | Fat 12 g