Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Noodle Pancakes with Caraway - Recipe and Nutrition Facts
51

Noodle Pancakes with Caraway Recipe

Noodle Pancakes with Caraway has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Noodle Pancakes with Caraway has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat37%
 Calories from Carbs52%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron2.7 mg15%
Potassium160 mg4.6%
Sodium25 mg1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41 g13.7%
Dietary Fiber2 g8%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 85 mg 28.3%

Sodium 25 mg 1%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 9 g 18%

Vitamin A 4% Vitamin C

Calcium 4% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Noodle-Pancakes-with-Caraway-13570 Embed Table:

Related Searches

47

Silver Dollar Pancakes

Per Serving | Calories 40
Protein 1 g | Carbs 5 g | Fat 1.5 g

31

Brunch Popover Pancake

Per Serving | Calories 460
Protein 7 g | Carbs 53 g | Fat 25 g

85

Poona Pancakes

Per Serving | Calories 30
Protein 1 g | Carbs 4 g | Fat 1 g

7

Buttermilk-Herb Pancakes Topped with..

Per Serving | Calories 110
Protein 3 g | Carbs 8 g | Fat 7 g

44

Cheese Tortellini Bake

Per Serving | Calories 500
Protein 26 g | Carbs 61 g | Fat 17 g

42

BBQ Pizza

Per Serving | Calories 410
Protein 16 g | Carbs 53 g | Fat 15 g

59

Honey-Mustard Chicken Pasta

Per Serving | Calories 440
Protein 25 g | Carbs 54 g | Fat 13 g

18

Marinated Shrimp Bruschetta

Per Serving | Calories 60
Protein 4 g | Carbs 5 g | Fat 2.5 g