Noodle Pancakes with Caraway has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Noodle Pancakes with Caraway has been given a composite ranking of 51, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 37% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 25 mg 1%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 9 g 18%
Vitamin A 4% Vitamin C
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 40
Protein 1 g | Carbs 5 g | Fat 1.5 g
Per Serving | Calories 460
Protein 7 g | Carbs 53 g | Fat 25 g
Per Serving | Calories 30
Protein 1 g | Carbs 4 g | Fat 1 g
Per Serving | Calories 110
Protein 3 g | Carbs 8 g | Fat 7 g
Per Serving | Calories 500
Protein 26 g | Carbs 61 g | Fat 17 g
Per Serving | Calories 410
Protein 16 g | Carbs 53 g | Fat 15 g
Per Serving | Calories 440
Protein 25 g | Carbs 54 g | Fat 13 g
Per Serving | Calories 60
Protein 4 g | Carbs 5 g | Fat 2.5 g