Marinated Shrimp Bruschetta has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marinated Shrimp Bruschetta has been given a composite ranking of 18, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 38% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 200 mg 8.3%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 470
Protein 24 g | Carbs 28 g | Fat 29 g
Per Serving | Calories 273
Protein 31 g | Carbs 2.8 g | Fat 14.7 g
Per Serving | Calories 130
Protein 23 g | Carbs 2 g | Fat 2.5 g
Per Serving | Calories 380
Protein 20 g | Carbs 14 g | Fat 26 g
Per Serving | Calories 440
Protein 25 g | Carbs 54 g | Fat 13 g
Per Serving | Calories 320
Protein 9 g | Carbs 41 g | Fat 13 g
Per Serving | Calories 140
Protein 13 g | Carbs 6 g | Fat 5 g
Per Serving | Calories 380
Protein 11 g | Carbs 26 g | Fat 26 g