Marinated Shrimp With Rosemary has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marinated Shrimp With Rosemary has been given a composite ranking of 29, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 63% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 240
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 1.5 g 7.5%
Trans Fat 0.5 g
Cholesterol 155 mg 51.7%
Sodium 470 mg 19.6%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 20 g 40%
Vitamin A 4% Vitamin C 6%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 23 g | Carbs 2 g | Fat 2.5 g
Per Serving | Calories 60
Protein 4 g | Carbs 5 g | Fat 2.5 g
Per Serving | Calories 470
Protein 26 g | Carbs 3 g | Fat 39 g
Per Serving | Calories 380
Protein 20 g | Carbs 14 g | Fat 27 g
Per Serving | Calories 970
Protein 48 g | Carbs 35 g | Fat 73 g
Per Serving | Calories 180
Protein 33 g | Carbs 5 g | Fat 2.5 g
Per Serving | Calories 740
Protein 62 g | Carbs 83 g | Fat 20 g
Per Serving | Calories 180
Protein 23 g | Carbs 10 g | Fat 5 g