Buttermilk-Herb Pancakes Topped with Caviar has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Buttermilk-Herb Pancakes Topped with Caviar has been given a composite ranking of 7, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 59% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 140 mg 5.8%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 3 g 6%
Vitamin A 6% Vitamin C 4%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 30
Protein 1 g | Carbs 4 g | Fat 1 g
Per Serving | Calories 320
Protein 9 g | Carbs 41 g | Fat 13 g
Per Serving | Calories 110
Protein 3 g | Carbs 14 g | Fat 5 g
Per Serving | Calories 330
Protein 14 g | Carbs 54 g | Fat 7 g
Per Serving | Calories 350
Protein 12 g | Carbs 33 g | Fat 19 g
Per Serving | Calories 90
Protein 0 g | Carbs 11 g | Fat 6 g
Per Serving | Calories 710
Protein 15 g | Carbs 92 g | Fat 31 g
Per Serving | Calories 370
Protein 2 g | Carbs 96 g | Fat 0 g