Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Non-Soy Imitation Milk - Nutrition Facts and detailed Analysis
86

Non-Soy Imitation Milk

Milk, Imitation, Non-Soy has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Milk, Imitation, Non-Soy, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat39%
 Calories from Carbs46%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A203 IU4.1%Mid 40%Average
Retinol61 mcg
Retinol Activity Equivalent61 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C0 mg
Vitamin E0 mg
Beta Tocopherol0 mg
Gamma Tocopherol0 mg
Delta Tocopherol0 mg
Vitamin K0 mcg
Thiamin0 mg
Riboflavin0 mg
Niacin0.1 mg0.5%Bottom 10%Very Low
Vitamin B60 mg
Folate0 mcg
Food Folate0 mcg
Folic Acid0 mcg
Dietary Folate Equivalents0 mcg
Vitamin B120 mcg
Choline0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium82 mg8.2%Top 30%High
Iron0.1 mg0.56%Bottom 30%Low
Magnesium1 mg0.3%Bottom 10%Very Low
Phosphorus100 mg10%Mid 40%Average
Potassium150 mg4.3%Mid 40%Average
Sodium55 mg2.3%Mid 40%Average
Zinc0.1 mg0.67%Bottom 30%Low
Copper0.02 mg1%Bottom 10%Very Low
Selenium1.8 mcg2.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Mid 40%Average
Dietary Fiber0 g
Starch0 g
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%Mid 40%Average
Saturated Fat0.25 g1.3%Bottom 30%Low
Monounsaturated Fat0.5 g
Polyunsaturated Fat1.2 g
Total Trans Fatty Acids0 g
Total Omega 3 Fatty Acids14 mg
Total Omega 6 Fatty Acids1160.1 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water90 g
Ash1.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 46 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.25 g 1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 55 mg 2.3%

Total Carbohydrates 5.3 g 1.8%

Dietary Fiber 0 g

Sugars 5.3 g

Protein 1.6 g 3.2%

Vitamin A 4.1% Vitamin C

Calcium 8.2% Iron 0.56%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
91

Fluid Filled Milk With Blend of..

Per 100g | Calories 63
Protein 3.3 g | Carbs 4.7 g | Fat 3.5 g

88

Milk, Evaportated (Non-Fat, Canned)

Per 100g | Calories 78
Protein 7.5 g | Carbs 11.3 g | Fat 0.2 g

89

Skim Milk, Calcium Fortified

Per 100g | Calories 35
Protein 3.4 g | Carbs 4.9 g | Fat 0.18 g

91

With Added Nonfat Milk Solids and..

Per 100g | Calories 37
Protein 3.6 g | Carbs 5 g | Fat 0.25 g

Related Searches

94

Babyfood Cereal, Mixed With Honey..

Per 100g | Calories 115
Protein 5 g | Carbs 15.9 g | Fat 3.6 g

83

Babyfood Cereal Rice Prepared With..

Per 100g | Calories 115
Protein 3.9 g | Carbs 16.7 g | Fat 3.6 g

56

Sturm's Village Farm - Milk Instant..

Per 100g | Calories 353
Protein 35.3 g | Carbs 52.9 g | Fat 0 g

44

Rosarita - Mexicana Milk Salsa

Per 100g | Calories 40
Protein 0 g | Carbs 8 g | Fat 0 g

81

Strained Banana Yogurt Dessert..

Per 100g | Calories 79
Protein 1.1 g | Carbs 17.4 g | Fat 0.52 g

76

Strained Blueberry Yogurt Dessert..

Per 100g | Calories 77
Protein 0.5 g | Carbs 17.1 g | Fat 0.7 g

85

Strained Banana No Tapioca Babyfood

Per 100g | Calories 91
Protein 1 g | Carbs 21.3 g | Fat 0.2 g

75

Banana Apple Strained (Babyfood)..

Per 100g | Calories 68
Protein 0.3 g | Carbs 16.3 g | Fat 0.2 g