Nestle - Infant Formula, NESTLE, GOOD START SUPREME, With Iron, Liquid Concentrate, Not Reconstituted has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.79 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is average.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Nestle - Infant Formula, NESTLE, GOOD START SUPREME, With Iron, Liquid Concentrate, Not Reconstituted has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 9% | |
Calories from Fat | 46% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 381 IU | 7.6% | Top 30% | High |
Retinol | 114 mcg | |||
Retinol Activity Equivalent | 114 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 11 mg | 18.3% | Top 30% | High |
Vitamin D | 76 IU | 19% | Mid 40% | Average |
Vitamin E | 1.9 mg | 6.4% | Top 30% | High |
Vitamin K | 10 mcg | 12.5% | Top 30% | High |
Thiamin | 0.13 mg | 8.5% | Mid 40% | Average |
Riboflavin | 0.18 mg | 10.5% | Mid 40% | Average |
Niacin | 1.3 mg | 6.7% | Mid 40% | Average |
Vitamin B6 | 0.1 mg | 4.8% | Mid 40% | Average |
Folate | 19 mcg | 4.7% | Top 30% | High |
Food Folate | 0 mcg | |||
Folic Acid | 19 mcg | |||
Dietary Folate Equivalents | 32 mcg | |||
Vitamin B12 | 0.42 mcg | 7% | Top 30% | High |
Choline | 15.4 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 81 mg | 8.1% | Top 30% | High |
Iron | 1.9 mg | 10.6% | Mid 40% | Average |
Magnesium | 9 mg | 2.2% | Bottom 30% | Low |
Phosphorus | 46 mg | 4.6% | Bottom 30% | Low |
Potassium | 137 mg | 3.9% | Bottom 30% | Low |
Sodium | 34 mg | 1.4% | Bottom 30% | Low |
Zinc | 1 mg | 6.8% | Mid 40% | Average |
Copper | 0.1 mg | 5% | Mid 40% | Average |
Selenium | 1.6 mcg | 2.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.2 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% | Mid 40% | Average |
Saturated Fat | 3 g | 14.9% | Mid 40% | Average |
Monounsaturated Fat | 2.1 g | |||
Polyunsaturated Fat | 1.4 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 120 mg | |||
Total Omega 6 Fatty Acids | 1299.8 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 75.8 g | |||
Ash | 0.7 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 127 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 3 g 14.9%
Trans Fat 0 g
Cholesterol 2 mg 0.7%
Sodium 34 mg 1.4%
Total Carbohydrates 14.2 g 4.7%
Dietary Fiber 0 g
Sugars 9.7 g
Protein 2.8 g 5.6%
Vitamin A 7.6% Vitamin C 18.3%
Calcium 8.1% Iron 10.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 42
Protein 0.17 g | Carbs 11.3 g | Fat 0.1 g
Per 100g | Calories 500
Protein 5 g | Carbs 60 g | Fat 30 g
Per 100g | Calories 128
Protein 2.7 g | Carbs 14 g | Fat 7.3 g
Per 100g | Calories 127
Protein 3.5 g | Carbs 13.1 g | Fat 6.7 g
Per 100g | Calories 459
Protein 5.4 g | Carbs 72.9 g | Fat 18.9 g
Per 100g | Calories 512
Protein 9.7 g | Carbs 53 g | Fat 34 g
Per 100g | Calories 125
Protein 3.3 g | Carbs 16.5 g | Fat 5.1 g
Per 100g | Calories 128
Protein 3.2 g | Carbs 14.1 g | Fat 6.5 g