Arby's - Mayonnaise Packet has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Arby's - Mayonnaise Packet has been given a composite ranking of 4, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Sodium | 535.8 mg | 22.3% | Top 30% | High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Starch | 0 g | |||
Sugars | 0 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 78.6 g | 120.9% | Top 10% | Very High |
Saturated Fat | 14.3 g | 71.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 714 Calories from Fat 707
% Daily Value *
Total Fat 78.6 g 120.9%
Saturated Fat 14.3 g 71.4%
Trans Fat 0 g
Cholesterol 71.4 mg 23.8%
Sodium 535.8 mg 22.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 0 g | Carbs 21.4 g | Fat 35.7 g
Per 100g | Calories 143
Protein 0 g | Carbs 21.4 g | Fat 7.1 g
Per 100g | Calories 333
Protein 0 g | Carbs 74.4 g | Fat 3.8 g
Per 100g | Calories 211
Protein 3.5 g | Carbs 3.5 g | Fat 21.1 g
Per 100g | Calories 310
Protein 13.1 g | Carbs 27.7 g | Fat 16.4 g
Per 100g | Calories 268
Protein 2.8 g | Carbs 38.5 g | Fat 11.3 g
Per 100g | Calories 511
Protein 10.8 g | Carbs 56.2 g | Fat 27 g
Per 100g | Calories 511
Protein 10.8 g | Carbs 56.2 g | Fat 27 g
Per 100g | Calories 429
Protein 0 g | Carbs 21.4 g | Fat 35.7 g
Per 100g | Calories 464
Protein 0 g | Carbs 17.9 g | Fat 42.9 g
Per 100g | Calories 500
Protein 0 g | Carbs 35.7 g | Fat 42.9 g
Per 100g | Calories 579
Protein 1.8 g | Carbs 8.8 g | Fat 61.4 g