Arby's - Honey Mustard Dipping Sauce has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 17.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Arby's - Honey Mustard Dipping Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 84% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Sodium | 607.1 mg | 25.3% | Top 30% | High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Starch | 0 g | |||
Sugars | 17.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.9 g | 65.9% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 464 Calories from Fat 386
% Daily Value *
Total Fat 42.9 g 65.9%
Saturated Fat 7.1 g 35.7%
Trans Fat 0 g
Cholesterol 35.7 mg 11.9%
Sodium 607.1 mg 25.3%
Total Carbohydrates 17.9 g 6%
Dietary Fiber 0 g
Sugars 17.9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 0 g | Carbs 5.3 g | Fat 1.8 g
Per 100g | Calories 500
Protein 0 g | Carbs 35.7 g | Fat 42.9 g
Per 100g | Calories 140
Protein 2.3 g | Carbs 9.3 g | Fat 10.5 g
Per 100g | Calories 333
Protein 0 g | Carbs 74.4 g | Fat 3.8 g
Per 100g | Calories 486
Protein 2.9 g | Carbs 22.9 g | Fat 42.9 g
Per 100g | Calories 400
Protein 0 g | Carbs 20 g | Fat 30 g
Per 100g | Calories 509
Protein 1.8 g | Carbs 5.3 g | Fat 52.6 g
Per 100g | Calories 35
Protein 0 g | Carbs 5.3 g | Fat 1.8 g
Per 100g | Calories 429
Protein 0 g | Carbs 21.4 g | Fat 35.7 g
Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.6 g