Pizza My Heart - Mavericks 18 inch has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Pizza My Heart - Mavericks 18 inch, and we advise that this food on a regular basis.
Calories from Protein | 21% | |
Calories from Fat | 48% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 2.5 g | 10% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.5 g | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 475 Calories from Fat 0
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 81 mg 27%
Sodium 1735 mg 72.3%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2.5 g10%
Sugars 4 g
Protein 24.5 g 49%
Vitamin A 20% Vitamin C 13%
Calcium 1.4% Iron 17%
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 6.6 g | Carbs 5.3 g | Fat 7 g
Per 100g | Calories 280
Protein 8 g | Carbs 29 g | Fat 13 g
Per 100g | Calories 124
Protein 12.4 g | Carbs 7.3 g | Fat 0 g
Per 100g | Calories 6
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 280
Protein 12 g | Carbs 26 g | Fat 14 g
Per 100g | Calories 201
Protein 10 g | Carbs 21 g | Fat 8 g
Per 100g | Calories 172
Protein 11 g | Carbs 19 g | Fat 5.5 g
Per 100g | Calories 185
Protein 8 g | Carbs 20 g | Fat 8.5 g