Figaro's Italian Pizza - Traditional, Large Thin Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Figaro's Italian Pizza - Traditional, Large Thin Slice, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 44% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 710 mg 29.6%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 8 g 16%
Vitamin A 8% Vitamin C 15%
Calcium 0.9% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 10
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 142
Protein 6.4 g | Carbs 14.1 g | Fat 6.8 g
Per 100g | Calories 110
Protein 6.6 g | Carbs 5.3 g | Fat 7 g
Per 100g | Calories 475
Protein 24.5 g | Carbs 37 g | Fat 25 g
Per 100g | Calories 340
Protein 13 g | Carbs 37 g | Fat 16 g
Per 100g | Calories 240
Protein 11 g | Carbs 27 g | Fat 10 g
Per 100g | Calories 170
Protein 0 g | Carbs 47 g | Fat 0 g
Per 100g | Calories 320
Protein 14 g | Carbs 35 g | Fat 13 g