Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gordon Biersch Brewery Restaurant Marzen BBQ Chicken Sandwich with Apple Cider Cole - Nutrition Facts
36

Marzen BBQ Chicken Sandwich with Apple Cider Cole

Gordon Biersch Brewery Restaurant - Marzen BBQ Chicken Sandwich with Apple Cider Cole has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 84g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 68 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Gordon Biersch Brewery Restaurant - Marzen BBQ Chicken Sandwich with Apple Cider Cole, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat43%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1098 Calories from Fat 471

% Daily Value *

Total Fat 52 g 80%

Saturated Fat 14 g 70%

Trans Fat 0 g

Cholesterol 177 mg 59%

Sodium 3184 mg 132.7%

Total Carbohydrates 84 g 28%

Dietary Fiber 2.6 g10.4%

Sugars 27 g

Protein 68 g 136%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/gordon-biersch-brewery/marzen-bbq-chicken-sandwich-with-apple-cider-cole Embed Table:

Related Searches

21

Smashburger - BBQ, Bacon & Cheddar,..

Per 100g | Calories 730
Protein 47 g | Carbs 54 g | Fat 37 g

21

Speciality's Cafe & Bakery - Deluxe..

Per 100g | Calories 990
Protein 66 g | Carbs 79 g | Fat 43 g

58

BBQ Chicken Sandwiches 3

Per Serving | Calories 180
Protein 10.9 g | Carbs 19.4 g | Fat 6.1 g

49

BBQ Chicken Sandwich -- Waco Family..

Per Serving | Calories 178
Protein 14.6 g | Carbs 10.3 g | Fat 8.5 g

65

Gordon Biersch Brewery Restaurant -..

Per 100g | Calories 211
Protein 1.5 g | Carbs 8.5 g | Fat 19 g

50

Gordon Biersch Brewery Restaurant -..

Per 100g | Calories 1178
Protein 34 g | Carbs 81 g | Fat 78 g

59

Gordon Biersch Brewery Restaurant -..

Per 100g | Calories 317
Protein 7.7 g | Carbs 15 g | Fat 25 g

50

Gordon Biersch Brewery Restaurant -..

Per 100g | Calories 833
Protein 54 g | Carbs 54 g | Fat 43 g