Gordon Biersch Brewery Restaurant - Woodford Reserve Bourbon Glazed Salmon has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Gordon Biersch Brewery Restaurant - Woodford Reserve Bourbon Glazed Salmon, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 47% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 4.9 g | 19.6% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 54 g | 108% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 6.2 g | 31% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 833 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 6.2 g 31%
Trans Fat 0 g
Cholesterol 139 mg 46.3%
Sodium 1764 mg 73.5%
Total Carbohydrates 54 g 18%
Dietary Fiber 4.9 g19.6%
Sugars 19 g
Protein 54 g 108%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 42
Protein 0.43 g | Carbs 6.6 g | Fat 1.4 g
Per 100g | Calories 317
Protein 7.7 g | Carbs 15 g | Fat 25 g
Per 100g | Calories 1098
Protein 68 g | Carbs 84 g | Fat 52 g