Mamas Mini Pizza has a average-calorie, average-carb, high-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Mamas Mini Pizza has been given a composite ranking of 71, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 38% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 3.4 g | 17% |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 320
Protein 16 g | Carbs 41 g | Fat 10 g
Per 100g | Calories 251
Protein 13.5 g | Carbs 31.6 g | Fat 7.9 g
Per 100g | Calories 173
Protein 6.5 g | Carbs 32 g | Fat 2 g
Per 100g | Calories 270
Protein 15 g | Carbs 39 g | Fat 6 g
Per 100g | Calories 360
Protein 18 g | Carbs 34 g | Fat 17 g
Per 100g | Calories 218
Protein 13.5 g | Carbs 24.8 g | Fat 6.8 g
Per 100g | Calories 190
Protein 6 g | Carbs 27 g | Fat 6 g
Per 100g | Calories 173
Protein 6.5 g | Carbs 32 g | Fat 2 g