Lamb Burgers with Greek Salad Recipe
Lamb Burgers with Greek Salad has a very high-calorie, average-carb, very high-fat and high-protein content.
With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Greek cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Lamb Burgers with Greek Salad has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1006 mg | 41.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35 g | 11.7% | ||
| Dietary Fiber | 8 g | 32% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22 g | 44% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 36 g | 55.4% | ||
| Saturated Fat | 12 g | 60% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 537 Calories from Fat 0
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 62 mg 20.7%
Sodium 1006 mg 41.9%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 8 g32%
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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