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Saffron Mayonnaise 2 - Recipe and Nutrition Facts
60

Saffron Mayonnaise 2 Recipe

Saffron Mayonnaise 2 has a average-calorie, low-carb, very high-fat and low-protein content.

With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Saffron Mayonnaise 2 has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat97%
 Calories from Carbs2%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium235 mg9.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.6 g0.5%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.5 g1%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33 g50.8%
Saturated Fat4.9 g24.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 297 Calories from Fat 297

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 4.9 g 24.5%

Trans Fat

Cholesterol 24 mg 8%

Sodium 235 mg 9.8%

Total Carbohydrates 1.6 g 0.5%

Dietary Fiber 0 g

Sugars

Protein 0.5 g 1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/saffron-mayonnaise-10000001860183/ Embed Table:

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