King's Hawaiian - Kung Pao Chicken Bowl has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Chinese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for King's Hawaiian - Kung Pao Chicken Bowl, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 57% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin A
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.9 g | 7% | Mid 40% | Average |
| Dietary Fiber | 0.79 g | 3.2% | Bottom 30% | Low |
| Sugars | 4.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.2 g | 12.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.2 g | 6.5% | Mid 40% | Average |
| Saturated Fat | 1 g | 5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 520 Calories from Fat 134
% Daily Value *
Total Fat 14.9 g 22.9%
Saturated Fat 3.5 g 17.7%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium
Total Carbohydrates 74 g 24.7%
Dietary Fiber 2.8 g11.2%
Sugars 14.9 g
Protein 22 g 43.9%
Vitamin A 45% Vitamin C 14.8%
Calcium 4% Iron 19.7%
*Based on a 2000 Calorie diet
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