World Market - Kids ea Life Pasta has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing World Market - Kids ea Life Pasta has been given a composite ranking of 72, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 5% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 1.8 mg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 6 g 12%
Vitamin A Vitamin C 3%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 7 g | Carbs 36 g | Fat 8 g
Per 100g | Calories 340
Protein 13 g | Carbs 68 g | Fat 2 g
Per 100g | Calories 640
Protein 27 g | Carbs 80 g | Fat 22 g
Per 100g | Calories 590
Protein 35 g | Carbs 80 g | Fat 13 g
Per 100g | Calories 130
Protein 2 g | Carbs 19 g | Fat 5 g
Per 100g | Calories 528
Protein 8.3 g | Carbs 66.7 g | Fat 25 g
Per 100g | Calories 378
Protein 17.8 g | Carbs 68.9 g | Fat 3.3 g
Per 100g | Calories 200
Protein 2 g | Carbs 27 g | Fat 13 g