Findus - Pasta Med Kycklingfile XL has a very high-calorie, very high-carb, average-fat and very high-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Findus - Pasta Med Kycklingfile XL, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 20% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 4.2 g | 21% |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4.2 g 21%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 80 g 26.7%
Dietary Fiber 6 g24%
Sugars 18 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 640
Protein 27 g | Carbs 80 g | Fat 22 g
Per 100g | Calories 200
Protein 6 g | Carbs 41 g | Fat 1 g
Per 100g | Calories 337
Protein 13 g | Carbs 63 g | Fat 1.5 g
Per 100g | Calories 210
Protein 7 g | Carbs 41 g | Fat 1 g
Per 100g | Calories 640
Protein 27 g | Carbs 80 g | Fat 22 g
Per 100g | Calories 25
Protein 1 g | Carbs 4 g | Fat 0.4 g
Per 100g | Calories 760
Protein 21 g | Carbs 75 g | Fat 40 g
Per 100g | Calories 191
Protein 18 g | Carbs 18 g | Fat 5 g