Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jimmy Dean Griddle Sticks - Nutrition Facts and detailed Analysis
37

Jimmy Dean Griddle Sticks

Jimmy Dean - Jimmy Dean Griddle Sticks has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 29.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Jimmy Dean - Jimmy Dean Griddle Sticks, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat33%
 Calories from Carbs51%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium28.2 mg2.8%Mid 40%Average
Iron1.4 mg7.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium577.5 mg24.1%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.6 g9.9%Mid 40%Average
Dietary Fiber0 g
Sugars11.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.9 g19.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.5 g13%Top 30%High
Saturated Fat2.1 g10.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 410 mg 17.1%

Total Carbohydrates 21 g 7%

Dietary Fiber 0 g

Sugars 8 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
51

Farm Rich - Farm Rich Mozzarella..

Per 100g | Calories 220
Protein 8.8 g | Carbs 23.5 g | Fat 10.3 g

72

Macabee Kosher Foods - Macabee Kosher..

Per 100g | Calories 200
Protein 3.5 g | Carbs 23.5 g | Fat 10.6 g

76

Veggie Patch - Veggie Patch Veggie..

Per 100g | Calories 165
Protein 5.5 g | Carbs 19.8 g | Fat 7.7 g

70

Veggie Patch - Veggie Patch Veggie..

Per 100g | Calories 153
Protein 5.1 g | Carbs 18.4 g | Fat 7.2 g

Related Searches

13

Saz's - Saz's Natural Cheddar Curds

Per 100g | Calories 430
Protein 17.6 g | Carbs 31.7 g | Fat 28.2 g

14

Farm Rich - Farm Rich Queso Bites

Per 100g | Calories 349
Protein 13.6 g | Carbs 29.1 g | Fat 19.4 g

20

Giorgio - Giorgio Mozzarella Sticks..

Per 100g | Calories 317
Protein 10.6 g | Carbs 29.1 g | Fat 18.5 g

35

Weight Watchers Smart Ones - Weight..

Per 100g | Calories 287
Protein 14.3 g | Carbs 28.7 g | Fat 12.9 g

0

Jimmy Dean - Jimmy Dean Turkey Bacon

Per 100g | Calories 176
Protein 14.1 g | Carbs 0 g | Fat 14.1 g

68

Jimmy Dean - Jimmy Dean Turkey..

Per 100g | Calories 116
Protein 11.6 g | Carbs 9.6 g | Fat 3.5 g

34

Jimmy Dean - Jimmy Dean French Toast..

Per 100g | Calories 206
Protein 7.8 g | Carbs 26.5 g | Fat 7.8 g

25

Jimmy Dean - Sandwiches Maple..

Per 100g | Calories 309
Protein 7.9 g | Carbs 29.1 g | Fat 19.4 g