Jimmy Dean - Jimmy Dean Turkey Bacon has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin C.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Calories from Protein | 31% | |
Calories from Fat | 69% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 14.1 mg | 23.5% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1411 mg | 58.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 200 mg 8.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C 3.3%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 116
Protein 11.6 g | Carbs 9.6 g | Fat 3.5 g
Per 100g | Calories 147
Protein 22 g | Carbs 1.84 g | Fat 4.6 g
Per 100g | Calories 247
Protein 14.1 g | Carbs 0 g | Fat 17.6 g
Per 100g | Calories 141
Protein 21.2 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 247
Protein 14.1 g | Carbs 3.5 g | Fat 17.6 g
Per 100g | Calories 141
Protein 17.6 g | Carbs 7.1 g | Fat 3.5 g
Per 100g | Calories 206
Protein 7.8 g | Carbs 15.7 g | Fat 12.7 g
Per 100g | Calories 125
Protein 21.4 g | Carbs 0 g | Fat 5.4 g
Per 100g | Calories 116
Protein 11.6 g | Carbs 9.6 g | Fat 3.5 g
Per 100g | Calories 147
Protein 22 g | Carbs 1.84 g | Fat 4.6 g
Per 100g | Calories 225
Protein 9.9 g | Carbs 29.6 g | Fat 8.5 g
Per 100g | Calories 206
Protein 7.8 g | Carbs 26.5 g | Fat 7.8 g