Butterball - Butterball Turkey Bacon Thin & Crispy has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Butterball - Butterball Turkey Bacon Thin & Crispy has been given a composite ranking of 3, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 69% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1269.9 mg | 52.9% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 360 mg 15%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 15.9 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 176
Protein 14.1 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 132
Protein 21.2 g | Carbs 0.88 g | Fat 5.3 g
Per 100g | Calories 106
Protein 19.4 g | Carbs 3.5 g | Fat 1.8 g
Per 100g | Calories 141
Protein 17.6 g | Carbs 7.1 g | Fat 3.5 g
Per 100g | Calories 226
Protein 12.9 g | Carbs 0 g | Fat 19.4 g
Per 100g | Calories 176
Protein 14.1 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 206
Protein 7.8 g | Carbs 15.7 g | Fat 12.7 g
Per 100g | Calories 159
Protein 15.9 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 176
Protein 14.1 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.44 g
Per 100g | Calories 115
Protein 22.9 g | Carbs 0 g | Fat 3.1 g