Italian Herb Infused Olive Oil Recipe
Italian Herb Infused Olive Oil has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 0.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Italian Herb Infused Olive Oil has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 4 mcg | 1% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.18 mg | 1% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 3 mg | 0.1% | ||
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.1 g | 0.03% | ||
| Dietary Fiber | 0.1 g | 0.4% | ||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28 g | 43.1% | ||
| Saturated Fat | 3.9 g | 19.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 253 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 3.9 g 19.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0.1 g 0.03%
Dietary Fiber 0.1 g0.4%
Sugars 0 g
Protein 0 g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Green Giant - Healthy Heart..
Per 100g | Calories 71
Protein 1.5 g | Carbs 14.6 g | Fat 1.5 g
Green Giant - Pearled Barley, Sugar..
Per 100g | Calories 71
Protein 1.5 g | Carbs 14.1 g | Fat 1.5 g
Italian Herb Infused Olive Oil 1
Per Serving | Calories 876
Protein 0 g | Carbs 0.03 g | Fat 99.1 g
Garlic, Lemon and Herb Infused Oil..
Per Serving | Calories 663
Protein 0.84 g | Carbs 6 g | Fat 73.2 g
Summer Time Fun Pasta Salad
Per Serving | Calories 471
Protein 9.2 g | Carbs 12.1 g | Fat 42.6 g
Italian Easter Cheesecake
Per Serving | Calories 253
Protein 9 g | Carbs 17.1 g | Fat 16.6 g
Spinach Pesto Chicken Breasts
Per Serving | Calories 179
Protein 26.5 g | Carbs 1.3 g | Fat 7.1 g
Fabulous Cilantro Pesto
Per Serving | Calories 386
Protein 10.1 g | Carbs 42.8 g | Fat 20.5 g
