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Green Giant Pearled Barley , Sugar Snap Peas And Julienne Carrots In An Herb Infused Extra Virgin Olive Oil Sauce - Nutrition Facts
83

Pearled Barley, Sugar Snap Peas And Julienne Carrots In An Herb Infused Extra Virgin Olive Oil Sauce

Green Giant - Pearled Barley, Sugar Snap Peas And Julienne Carrots In An Herb Infused Extra Virgin Olive Oil Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.52 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to English cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Green Giant - Pearled Barley, Sugar Snap Peas And Julienne Carrots In An Herb Infused Extra Virgin Olive Oil Sauce, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat18%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 420 mg 17.5%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 4 g16%

Sugars 4 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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