Hunts Classic Lasagna has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium, Thiamin, Niacin and Folate.
The food contains 25.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Hunts Classic Lasagna, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 46% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 550 IU | 11% | ||
Vitamin C | 3 mg | 5% | ||
Thiamin | 0.36 mg | 24% | ||
Niacin | 11 mg | 55% | ||
Vitamin B6 | 0.28 mg | 14% | ||
Folate | 124 mcg | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 520 mg | 52% | ||
Iron | 3.2 mg | 18% | ||
Magnesium | 48 mg | 12% | ||
Potassium | 367 mg | 10.5% | ||
Sodium | 933 mg | 38.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.3 g | 8.4% | ||
Dietary Fiber | 2.8 g | 11.2% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.4 g | 56.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.7 g | 31.8% | ||
Saturated Fat | 9.8 g | 49% |
Serving size
Amount Per Serving
Calories 403 Calories from Fat 186
% Daily Value *
Total Fat 20.7 g 31.8%
Saturated Fat 9.8 g 49%
Trans Fat
Cholesterol 106 mg 35.3%
Sodium 933 mg 38.9%
Total Carbohydrates 25.3 g 8.4%
Dietary Fiber 2.8 g11.2%
Sugars 3 g
Protein 28.4 g 56.8%
Vitamin A 11% Vitamin C 5%
Calcium 52% Iron 18%
*Based on a 2000 Calorie diet
Per 100g | Calories 520
Protein 40 g | Carbs 34.7 g | Fat 25.3 g
Per 100g | Calories 101
Protein 5.7 g | Carbs 14.5 g | Fat 2 g
Per Serving | Calories 647
Protein 38.8 g | Carbs 31.2 g | Fat 41.4 g
Per Serving | Calories 408
Protein 26.2 g | Carbs 35 g | Fat 17.9 g
Per Serving | Calories 739
Protein 43.8 g | Carbs 34.4 g | Fat 46.9 g
Per Serving | Calories 647
Protein 46.3 g | Carbs 48.2 g | Fat 30.3 g
Per Serving | Calories 170
Protein 10.5 g | Carbs 22.5 g | Fat 4.7 g
Per Serving | Calories 480
Protein 27.8 g | Carbs 44.4 g | Fat 24.5 g