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Hunts Classic Lasagna - Recipe and Nutrition Facts
37

Hunts Classic Lasagna Recipe

Hunts Classic Lasagna has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium, Thiamin, Niacin and Folate.

The food contains 25.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Hunts Classic Lasagna, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat46%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin
  • High in Thiamin
  • Very high in Calcium
  • Very high in Folate

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A550 IU11%
Vitamin C3 mg5%
Thiamin0.36 mg24%
Niacin11 mg55%
Vitamin B60.28 mg14%
Folate124 mcg31%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium520 mg52%
Iron3.2 mg18%
Magnesium48 mg12%
Potassium367 mg10.5%
Sodium933 mg38.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.3 g8.4%
Dietary Fiber2.8 g11.2%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.4 g56.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.7 g31.8%
Saturated Fat9.8 g49%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 403 Calories from Fat 186

% Daily Value *

Total Fat 20.7 g 31.8%

Saturated Fat 9.8 g 49%

Trans Fat

Cholesterol 106 mg 35.3%

Sodium 933 mg 38.9%

Total Carbohydrates 25.3 g 8.4%

Dietary Fiber 2.8 g11.2%

Sugars 3 g

Protein 28.4 g 56.8%

Vitamin A 11% Vitamin C 5%

Calcium 52% Iron 18%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/hunts-classic-lasagna/detail.aspx Embed Table:

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