Huntington Chicken has a average-calorie, average-carb, high-fat and very high-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Huntington Chicken has been given a composite ranking of 32, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 41% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 715 IU | 14.3% | ||
Vitamin C | 0 mg | |||
Vitamin D | 20 IU | 5% | ||
Vitamin E | 0.1 mg | 0.33% | ||
Thiamin | 0.07 mg | 4.5% | ||
Riboflavin | 0.19 mg | 11.4% | ||
Niacin | 0.54 mg | 2.7% | ||
Vitamin B6 | 0.06 mg | 3.1% | ||
Folate | 8.4 mcg | 2.1% | ||
Vitamin B12 | 0.17 mcg | 2.8% | ||
Pantothenic Acid | 0.29 mg | 2.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 133 mg | 13.3% | ||
Iron | 0.56 mg | 3.1% | ||
Magnesium | 16.8 mg | 4.2% | ||
Phosphorus | 216 mg | 21.6% | ||
Potassium | 266.9 mg | 7.6% | ||
Sodium | 799.8 mg | 33.3% | ||
Zinc | 0.83 mg | 5.5% | ||
Copper | 0.07 mg | 3.4% | ||
Manganese | 0.48 mg | 24.2% | ||
Selenium | 10.3 mcg | 14.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 1.5 g | 6% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.3 g | 50.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.3% | ||
Saturated Fat | 4.7 g | 23.5% | ||
Monounsaturated Fat | 1.9 g | |||
Polyunsaturated Fat | 3.9 g |
Serving size
Amount Per Serving
Calories 294 Calories from Fat 0
% Daily Value *
Total Fat 13.2 g 20.3%
Saturated Fat 4.7 g 23.5%
Trans Fat
Cholesterol 71.8 mg 23.9%
Sodium 799.8 mg 33.3%
Total Carbohydrates 18 g 6%
Dietary Fiber 1.5 g6%
Sugars 4 g
Protein 25.3 g 50.6%
Vitamin A 14.3% Vitamin C
Calcium 13.3% Iron 3.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 297
Protein 8.2 g | Carbs 42.5 g | Fat 6.4 g
Per Serving | Calories 546
Protein 43.3 g | Carbs 78.3 g | Fat 7.8 g
Per Serving | Calories 435
Protein 33 g | Carbs 38.1 g | Fat 17.2 g
Per Serving | Calories 199
Protein 23.7 g | Carbs 12.9 g | Fat 4.1 g
Per Serving | Calories 331
Protein 13.6 g | Carbs 31 g | Fat 17.7 g
Per Serving | Calories 187
Protein 5.5 g | Carbs 31.4 g | Fat 6.3 g
Per Serving | Calories 221
Protein 10.1 g | Carbs 30 g | Fat 7.3 g
Per Serving | Calories 551
Protein 30.1 g | Carbs 72.3 g | Fat 15.9 g