Hot Dog Relish has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hot Dog Relish has been given a composite ranking of 4, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 2% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 4.8 mg | 8% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 42 mg | 1.2% | ||
Sodium | 567 mg | 23.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.4 g | 4.5% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 12.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.3 g | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 53 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 567 mg 23.6%
Total Carbohydrates 13.4 g 4.5%
Dietary Fiber 0.3 g1.2%
Sugars 12.9 g
Protein 0.3 g 0.6%
Vitamin A 2% Vitamin C 8%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 442
Protein 13.4 g | Carbs 42.5 g | Fat 25 g
Per 100g | Calories 285
Protein 5.7 g | Carbs 44.3 g | Fat 8.5 g
Per Serving | Calories 32
Protein 1.1 g | Carbs 5.8 g | Fat 0.8 g
Per Serving | Calories 377
Protein 13.6 g | Carbs 19.2 g | Fat 27.2 g
Per Serving | Calories 461
Protein 11.7 g | Carbs 28.2 g | Fat 36.1 g
Per Serving | Calories 168
Protein 13.6 g | Carbs 7.5 g | Fat 9.4 g
Per Serving | Calories 396
Protein 19.4 g | Carbs 25.5 g | Fat 23.4 g
Per Serving | Calories 197
Protein 3.7 g | Carbs 37.9 g | Fat 3.6 g