Marie Callender's - Homestyle Creation Smoked Bacon Mac Cheese has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 22.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Marie Callender's - Homestyle Creation Smoked Bacon Mac Cheese, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 47% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 152.3 mg | 15.2% | Top 30% | High |
Iron | 1.4 mg | 7.6% | Mid 40% | Average |
Potassium | 177.7 mg | 5.1% | Mid 40% | Average |
Sodium | 497.5 mg | 20.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.3 g | 7.4% | Mid 40% | Average |
Dietary Fiber | 2.5 g | 10.2% | Mid 40% | Average |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21.1% | Mid 40% | Average |
Saturated Fat | 5.1 g | 25.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 240
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 980 mg 40.8%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 5 g20%
Sugars 3 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium 30% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 17.6 g | Carbs 10.6 g | Fat 24.7 g
Per 100g | Calories 216
Protein 10 g | Carbs 16.3 g | Fat 11.9 g
Per Serving | Calories 96
Protein 2.3 g | Carbs 4.5 g | Fat 6.8 g
Per Serving | Calories 245
Protein 15.3 g | Carbs 3 g | Fat 19.1 g
Per 100g | Calories 169
Protein 7.7 g | Carbs 23.5 g | Fat 4.9 g
Per 100g | Calories 249
Protein 13.7 g | Carbs 21.8 g | Fat 11.7 g
Per 100g | Calories 166
Protein 9.1 g | Carbs 20.9 g | Fat 5.3 g
Per 100g | Calories 178
Protein 5.6 g | Carbs 33.5 g | Fat 2.5 g