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Hershey's Controlled Release Nutrition Bar Strawberry - Nutrition Facts
52

Hershey's Controlled Release Nutrition Bar Strawberry

Hershey's - Hershey's Controlled Release Nutrition Bar Strawberry has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B12, Vitamin C, Vitamin E, Thiamin, Riboflavin and Niacin.

The food contains 44.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.06 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Hershey's - Hershey's Controlled Release Nutrition Bar Strawberry, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat30%
 Calories from Carbs43%

Why this is good for you

  • High in Protein
  • High in Niacin
  • High in Vitamin C
  • High in Vitamin E
  • Very high in Riboflavin
  • Very high in Thiamin

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2004.2 IU40.1%Top 10%Very High
Vitamin C36.1 mg60.1%Top 10%Very High
Vitamin D0 IU
Vitamin E12 mg40.1%Top 10%Very High
Thiamin0.9 mg60.1%Top 10%Very High
Riboflavin1.2 mg70.1%Top 10%Very High
Niacin12 mg60.1%Top 10%Very High
Vitamin B60 mg
Folic Acid240.5 mcg
Vitamin B124 mcg66.8%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium400.8 mg40.1%Top 10%Very High
Iron0 mg
Magnesium16 mg4%Top 10%Very High
Phosphorus0 mg
Potassium0 mg
Sodium360.8 mg15%Mid 40%Average
Zinc8 mg53.4%Top 10%Very High
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.1 g14.7%Top 30%High
Dietary Fiber4 g16%Top 30%High
Sugars34.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.1 g56.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.6%Top 30%High
Saturated Fat6 g30.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 180 mg 7.5%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 2 g8%

Sugars 17 g

Protein 14 g 28%

Vitamin A 20% Vitamin C 30%

Calcium 20% Iron

*Based on a 2000 Calorie diet

Embed Table:

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