Hershey's - Hershey's SnackBarz S'mores has a high-calorie, very high-carb, high-fat and low-protein content. It is a good source of Calcium, Vitamin A, Vitamin D, Thiamin, Riboflavin and Niacin.
The food contains 75.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.68 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Hershey's - Hershey's SnackBarz S'mores, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 28% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1259.8 IU | 25.2% | Top 10% | Very High |
Vitamin C | 6.7 mg | 11.2% | Top 30% | High |
Vitamin D | 100.8 IU | 25.2% | Top 10% | Very High |
Vitamin E | 0 mg | |||
Thiamin | 0.38 mg | 25.2% | Top 10% | Very High |
Riboflavin | 0.43 mg | 25.2% | Top 10% | Very High |
Niacin | 5 mg | 25.2% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folic Acid | 100.8 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 252 mg | 25.2% | Top 10% | Very High |
Iron | 3.4 mg | 18.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 352.7 mg | 14.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.6 g | 25.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 42 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.7% | Top 30% | High |
Saturated Fat | 6.7 g | 33.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 45 g 15%
Dietary Fiber 0 g
Sugars 25 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 6.7%
Calcium 15% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 412
Protein 8.8 g | Carbs 64.7 g | Fat 14.7 g
Per 100g | Calories 378
Protein 26.7 g | Carbs 52.3 g | Fat 7.8 g
Per 100g | Calories 367
Protein 28.3 g | Carbs 43.3 g | Fat 16.7 g
Per 100g | Calories 370
Protein 28.6 g | Carbs 45.4 g | Fat 15.1 g
Per 100g | Calories 435
Protein 10.6 g | Carbs 52.9 g | Fat 23.5 g
Per 100g | Calories 339
Protein 2.8 g | Carbs 50.8 g | Fat 14.1 g
Per 100g | Calories 206
Protein 2.1 g | Carbs 59.7 g | Fat 0 g
Per 100g | Calories 453
Protein 12.9 g | Carbs 32.3 g | Fat 17.8 g
Per 100g | Calories 421
Protein 28.1 g | Carbs 46.1 g | Fat 14 g
Per 100g | Calories 401
Protein 28.1 g | Carbs 44.1 g | Fat 14 g
Per 100g | Calories 549
Protein 15.7 g | Carbs 41.2 g | Fat 35.3 g
Per 100g | Calories 397
Protein 19.8 g | Carbs 59.5 g | Fat 9.9 g