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Halloween/Frankenstein Cupcakes - Recipe and Nutrition Facts
84

Halloween/Frankenstein Cupcakes Recipe

Halloween/Frankenstein Cupcakes has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 35.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Halloween/Frankenstein Cupcakes has been given a composite ranking of 84, and on a regular basis.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat31%
 Calories from Carbs68%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium11.2 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.82 g0.9%Bottom 30%Low
Dietary Fiber0.02 g0.1%Bottom 10%Very Low
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.04 g0.08%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.57 g0.88%Bottom 30%Low
Saturated Fat0.18 g0.88%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 201 Calories from Fat 65

% Daily Value *

Total Fat 7.2 g 11.1%

Saturated Fat 2.2 g 11%

Trans Fat

Cholesterol 0 mg

Sodium 140.1 mg 5.8%

Total Carbohydrates 35.4 g 11.8%

Dietary Fiber 0.3 g1.2%

Sugars 31.5 g

Protein 0.5 g 1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/halloween-frankenstein-cupcakes-140298 Embed Table:

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