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Grilled Shrimp Tacos - Recipe and Nutrition Facts
14

Grilled Shrimp Tacos Recipe

Grilled Shrimp Tacos Recipe has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 7.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Grilled Shrimp Tacos Recipe, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein60%
 Calories from Fat12%
 Calories from Carbs28%

Why this is good for you

  • Very low in Saturated Fat
  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium105.4 mg3%Bottom 30%Low
Sodium283.7 mg11.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%Bottom 30%Low
Dietary Fiber0.07 g0.27%Bottom 10%Very Low
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.93 g1.4%Bottom 30%Low
Saturated Fat0.18 g0.88%Bottom 30%Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 104 Calories from Fat 12

% Daily Value *

Total Fat 1.4 g 2.1%

Saturated Fat 0.26 g 1.3%

Trans Fat 0 g

Cholesterol 115 mg 38.3%

Sodium 417 mg 17.4%

Total Carbohydrates 7.3 g 2.4%

Dietary Fiber 0.1 g0.4%

Sugars 4.1 g

Protein 15.5 g 31%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/grilled-shrimp-tacos-684950 Embed Table:

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