Grilled shrimps Recipe has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.34 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Egyptian cuisine.
Based on the composite nutritive standing Grilled shrimps Recipe has been given a composite ranking of 27, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 68% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 177.8 mg | 5.1% | Mid 40% | Average |
Sodium | 111.1 mg | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.44 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.9 g | 29.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.3% | Top 30% | High |
Saturated Fat | 2.2 g | 11.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 19 Calories from Fat 13
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat 0.2 g 1%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 10 mg 0.4%
Total Carbohydrates 0.13 g 0.04%
Dietary Fiber 0 g
Sugars 0.1 g
Protein 1.3 g 2.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 71
Protein 10.6 g | Carbs 5 g | Fat 0.93 g
Per 100g | Calories 381
Protein 58 g | Carbs 1 g | Fat 15 g
Per Serving | Calories 211
Protein 14.9 g | Carbs 1.44 g | Fat 15.8 g
Per Serving | Calories 134
Protein 12.7 g | Carbs 16.8 g | Fat 1.9 g
Per Serving | Calories 155
Protein 6.3 g | Carbs 27.4 g | Fat 2.6 g
Per Serving | Calories 406
Protein 8.2 g | Carbs 45.8 g | Fat 21 g
Per Serving | Calories 41
Protein 0.54 g | Carbs 10.5 g | Fat 0.09 g
Per Serving | Calories 56
Protein 0.53 g | Carbs 14.6 g | Fat 0.2 g