Grilled Santa Barbara Prawns with Blood Orange Glaze has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Grilled Santa Barbara Prawns with Blood Orange Glaze, and we advise that this food sparingly.
Calories from Protein | 31% | |
Calories from Fat | 6% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 13 IU | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0.82 g | 3.3% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.16 g | 0.25% | ||
Saturated Fat | 0.01 g | 0.05% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 23 Calories from Fat 0
% Daily Value *
Total Fat 0.16 g 0.25%
Saturated Fat 0.01 g 0.05%
Trans Fat 0 g
Cholesterol 13 mg 4.3%
Sodium 492 mg 20.5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0.82 g3.3%
Sugars 2 g
Protein 2 g 4%
Vitamin A 0.3% Vitamin C
Calcium 1.8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 333
Protein 19 g | Carbs 50 g | Fat 8 g
Per Serving | Calories 332
Protein 8.4 g | Carbs 66.2 g | Fat 2.8 g
Per Serving | Calories 738
Protein 12 g | Carbs 47 g | Fat 58 g
Per Serving | Calories 1692
Protein 65 g | Carbs 121 g | Fat 106 g
Per Serving | Calories 46
Protein 2 g | Carbs 6 g | Fat 1 g
Per Serving | Calories 394
Protein 25 g | Carbs 23 g | Fat 23 g