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Beef O' Brady's Grilled Chicken Tender Basket with Honey Mustard - Nutrition Facts
49

Grilled Chicken Tender Basket with Honey Mustard

Beef O' Brady's - Grilled Chicken Tender Basket with Honey Mustard has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 62 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Beef O' Brady's - Grilled Chicken Tender Basket with Honey Mustard has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat47%
 Calories from Carbs29%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1030 Calories from Fat 490

% Daily Value *

Total Fat 55 g 84.6%

Saturated Fat 10 g 50%

Trans Fat 0 g

Cholesterol 170 mg 56.7%

Sodium 1980 mg 82.5%

Total Carbohydrates 75 g 25%

Dietary Fiber 6 g24%

Sugars 25 g

Protein 62 g 124%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/beef-o-bradys/grilled-chicken-tender-basket-with-honey-mustard Embed Table:

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