Carrows - Chicken Strips - Honey Mustard Sauce has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Carrows - Chicken Strips - Honey Mustard Sauce, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 63% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2880 mg | 120% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72 g | 24% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43 g | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 86 g | 132.3% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 1.5 g |
Serving size
Amount Per Serving
Calories 1220 Calories from Fat 0
% Daily Value *
Total Fat 86 g 132.3%
Saturated Fat 14 g 70%
Trans Fat 1.5 g
Cholesterol 110 mg 36.7%
Sodium 2880 mg 120%
Total Carbohydrates 72 g 24%
Dietary Fiber 7 g28%
Sugars 20 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 218
Protein 21.4 g | Carbs 13.9 g | Fat 8.3 g
Per Serving | Calories 315
Protein 24.9 g | Carbs 39.3 g | Fat 6.2 g
Per 100g | Calories 740
Protein 40 g | Carbs 17 g | Fat 57 g
Per 100g | Calories 1030
Protein 62 g | Carbs 75 g | Fat 55 g
Per 100g | Calories 1260
Protein 24 g | Carbs 216 g | Fat 34 g
Per 100g | Calories 250
Protein 4 g | Carbs 27 g | Fat 13 g
Per 100g | Calories 70
Protein 3 g | Carbs 10 g | Fat 2 g
Per 100g | Calories 50
Protein 1 g | Carbs 13 g | Fat 0 g