Eat'n Park - Gravy (Beef) has a low-calorie, low-carb, low-fat and low-protein content.
With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Eat'n Park - Gravy (Beef) has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 65% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 344 mg | 14.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | ||
| Dietary Fiber | 0.1 g | 0.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.8 g | 1.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 21 Calories from Fat 4
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol 0.2 mg 0.07%
Sodium 344 mg 14.3%
Total Carbohydrates 3.5 g 1.2%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gravy, au jus, dry
Per 100g | Calories 313
Protein 10 g | Carbs 46.7 g | Fat 10 g
Gravy, unspecified type, dry
Per 100g | Calories 38
Protein 1.5 g | Carbs 6.4 g | Fat 0.88 g
Gravy, instant beef, dry
Per 100g | Calories 412
Protein 11.7 g | Carbs 68.3 g | Fat 10 g
Eat'n Park - Gravy (Turkey)
Per 100g | Calories 32
Protein 2.2 g | Carbs 2.9 g | Fat 1.4 g
Eat'n Park - Salad (Fruit with..
Per 100g | Calories 308
Protein 4.6 g | Carbs 73.3 g | Fat 3 g
Eat'n Park - Muffin (Oat Bran)
Per 100g | Calories 333
Protein 7.6 g | Carbs 47.5 g | Fat 12.7 g
Eat'n Park - Milkshake (Mocha Java)
Per 100g | Calories 631
Protein 10 g | Carbs 81.7 g | Fat 32.6 g
Eat'n Park - Pastry Bite
Per 100g | Calories 114
Protein 1.4 g | Carbs 11.4 g | Fat 6.9 g
