Eat'n Park - Milkshake (Mocha Java) has a very high-calorie, very high-carb, very high-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Eat'n Park - Milkshake (Mocha Java) has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 50% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 236 mg | 9.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 81.7 g | 27.2% | ||
| Dietary Fiber | 1.1 g | 4.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32.6 g | 50.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 631 Calories from Fat 293
% Daily Value *
Total Fat 32.6 g 50.2%
Saturated Fat
Trans Fat
Cholesterol 112.3 mg 37.4%
Sodium 236 mg 9.8%
Total Carbohydrates 81.7 g 27.2%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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